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		<title>Taking a Break&#8230;</title>
		<link>http://traveleatrepeat.com/2012/02/09/taking-a-break/</link>
		<comments>http://traveleatrepeat.com/2012/02/09/taking-a-break/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 12:30:01 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#8230; be back soon!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6358&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8230; be back soon!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/traveleatrepeat.wordpress.com/6358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/traveleatrepeat.wordpress.com/6358/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/traveleatrepeat.wordpress.com/6358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/traveleatrepeat.wordpress.com/6358/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/traveleatrepeat.wordpress.com/6358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/traveleatrepeat.wordpress.com/6358/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/traveleatrepeat.wordpress.com/6358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/traveleatrepeat.wordpress.com/6358/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/traveleatrepeat.wordpress.com/6358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/traveleatrepeat.wordpress.com/6358/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/traveleatrepeat.wordpress.com/6358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/traveleatrepeat.wordpress.com/6358/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/traveleatrepeat.wordpress.com/6358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/traveleatrepeat.wordpress.com/6358/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6358&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Erin</media:title>
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		<item>
		<title>&#8216;La Cage Aux Folles&#8217; vs. the Super Bowl</title>
		<link>http://traveleatrepeat.com/2012/02/06/la-cage-aux-folles-vs-the-super-bowl/</link>
		<comments>http://traveleatrepeat.com/2012/02/06/la-cage-aux-folles-vs-the-super-bowl/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:00:05 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[theatre]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[Washington DC]]></category>
		<category><![CDATA[Kennedy Center]]></category>
		<category><![CDATA[La Cage Aux Folles]]></category>
		<category><![CDATA[Tom Brady]]></category>
		<category><![CDATA[La Cage]]></category>
		<category><![CDATA[George Hamilton]]></category>

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		<description><![CDATA[Last night, rather than watch grown men chase each other up and down a field to grab a ball, I went to the Kennedy Center&#8217;s &#8216;La Cage Aux Folles&#8217; (Washington Post review) to watch grown men do flips, splits and kicks while wearing four-inch heels &#8212; and yes, there were balls there, too. So how [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6351&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last night, rather than watch grown men chase each other up and down a field to grab a ball, I went to the Kennedy Center&#8217;s &#8216;La Cage Aux Folles&#8217; (<a href="http://www.washingtonpost.com/lifestyle/style/la-cage-aux-folles-revival-at-kennedy-center-is-vivacious-endearing/2012/01/19/gIQAv2J7BQ_story.html" target="_blank"><em>Washington Pos</em>t review</a>) to watch grown men do flips, splits and kicks while wearing four-inch heels &#8212; and yes, there were balls there, too.</p>
<p style="text-align:center;"><img class="aligncenter" title="la cage aux folles warning sign" src="https://p.twimg.com/Ak7bFGdCQAEwj_A.jpg:large" alt="" width="500" /></p>
<p style="text-align:left;">So how does &#8216;La Cage&#8217; compare to the Super Bowl?</p>
<p style="text-align:left;">1) Both have colorful, tight-fitting costumes &#8212; although &#8216;La Cage&#8217; wins when it comes to glitter.</p>
<p style="text-align:center;"><img class="aligncenter" title="la cage aux folles costumes" src="http://distilleryimage6.instagram.com/9fe476f2506611e18bb812313804a181_7.jpg" alt="" width="550" /></p>
<p style="text-align:left;">2) The Super Bowl was in Indianapolis, home of the Indy 500 and the <a href="http://en.wikipedia.org/wiki/Slippery_Noodle_Inn" target="_blank">Slippery Noodle Inn</a> (and before you tell me that the Slippery Noodle doesn&#8217;t sound cool, it&#8217;s on my to-visit list during an August trip to Indy for a wedding).</p>
<p style="text-align:left;">&#8216;La Cage&#8217; takes place in the South of France amid palm trees, cute cafes and glittery, early &#8217;80s-era transvestite cabarets.</p>
<p style="text-align:left;">Bonus round: To watch the Super Bowl from Washington, you just need to plop down on your couch &#8212; <em>boring</em>. To watch &#8216;La Cage,&#8217; you can go to one of DC&#8217;s most beautiful buildings for an incredible pre-show view.</p>
<p style="text-align:center;"><img class="aligncenter" title="kennedy center terrace view" src="http://distilleryimage10.instagram.com/d9abee30504611e1a87612313804ec91_7.jpg" alt="" width="550" /></p>
<p style="text-align:left;">3) Both shows have big, gay musical numbers.</p>
<p style="text-align:left;">Super Bowl:</p>
<span style="text-align:center; display: block;"><a href="http://traveleatrepeat.com/2012/02/06/la-cage-aux-folles-vs-the-super-bowl/"><img src="http://img.youtube.com/vi/ROkhklj0ZGs/2.jpg" alt="" /></a></span>
<p>&#8216;La Cage&#8217;:</p>
<span style="text-align:center; display: block;"><a href="http://traveleatrepeat.com/2012/02/06/la-cage-aux-folles-vs-the-super-bowl/"><img src="http://img.youtube.com/vi/hKSnAqsQPlE/2.jpg" alt="" /></a></span>
<p>4) Both shows have aging stars &#8212; Tom Brady on the Patriots is apparently an &#8216;aging quarterback&#8217; at 34 and made some crucial mistakes last night to lose the game.</p>
<p><a href="http://images.wikia.com/wags/images/a/ae/Tom-Brady.jpg"><img class="aligncenter" title="tom brady" src="http://images.wikia.com/wags/images/a/ae/Tom-Brady.jpg" alt="" width="350" height="456" /></a></p>
<p>George Hamilton (yes, his skin really does glow a luminescent orange) looked near collapse by the end of &#8216;La Cage&#8217; and was by far the low point in an otherwise fantastic show.</p>
<p><a href="http://images.contactmusic.com/newsimages/george_hamilton_1124083.jpg"><img class="aligncenter" title="george hamilton" src="http://images.contactmusic.com/newsimages/george_hamilton_1124083.jpg" alt="" width="300" height="300" /></a></p>
<p>Maybe the Super Bowl wins this round based on cuteness factor?</p>
<p>The results? I&#8217;m <em>so</em> glad I saw &#8216;La Cage aux Folles&#8217; last night instead of the Super Bowl &#8212; when it doubt, always pick live theatre over a TV event that can be seen anytime. It&#8217;s in town for another week so <a href="http://www.kennedy-center.org/events/?event=TMTSC" target="_blank">buy tickets</a>. Totally worth it.</p>
<p><strong>Did you watch the Super Bowl yesterday? </strong></p>
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			<media:title type="html">Erin</media:title>
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			<media:title type="html">la cage aux folles warning sign</media:title>
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			<media:title type="html">la cage aux folles costumes</media:title>
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			<media:title type="html">kennedy center terrace view</media:title>
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			<media:title type="html">tom brady</media:title>
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			<media:title type="html">george hamilton</media:title>
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		<title>Guest Post: Eating Healthy on the Road</title>
		<link>http://traveleatrepeat.com/2012/02/03/guest-post-eating-healthy-on-the-road/</link>
		<comments>http://traveleatrepeat.com/2012/02/03/guest-post-eating-healthy-on-the-road/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 12:26:08 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brittany Baratz]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[Harold's Deli]]></category>
		<category><![CDATA[healthy travel]]></category>
		<category><![CDATA[sightseeing]]></category>
		<category><![CDATA[staying healthy on the road]]></category>
		<category><![CDATA[travel]]></category>

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		<description><![CDATA[My former roommate Brittany, an actress, now lives in New York City. She recently wrapped up her second national tour and wanted to share some tips for eating healthy on the road. Take it away, Britt! Hello, Travel, Eat, Repeat readers, this is Brittany from over at Dreams &#38; Schemes. Today I’m blogging about something [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6343&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>My former roommate <a href="http://www.brittanybaratz.com/Home.html" target="_blank">Brittany</a>, an actress, now lives in New York City. She recently wrapped up her second national tour and wanted to share some tips for eating healthy on the road. Take it away, Britt!</em></p>
<p>Hello, Travel, Eat, Repeat readers, this is Brittany from over at <a href="http://www.dreamsandschemes.net/" target="_blank">Dreams &amp; Schemes</a>. Today I’m blogging about something I experienced a lot of in 2011 &#8211; How to Travel and Eat well at the same time.</p>
<p>I recently completed a three-month national tour of a musical for kids. We traveled to 28 cities in 16 states, and performed for over 50,000 kids. That’s a lot of nights spent in Hampton Inns.</p>
<p style="text-align:center;"><img class="aligncenter" title="brittany iowa" src="http://traveleatrepeat.files.wordpress.com/2012/02/photo252812529.jpg?w=550" alt="" width="550" /></p>
<p>One of the most frustrating aspects of traveling has been how to keep my diet steady and nutritious while on the road. Also being a vegetarian, the majority of restaurants in America produce cheap food filled to the brim with oil and salt. It can be difficult to even get a salad or a bowl of soup (seems innocent enough, right?) that is made of healthful ingredients.</p>
<p>Lets say I’m a continental breakfast connoisseur. Like Erin, I believe (I believe!) in the power of a hearty oatmeal breakfast (something I learned from her, actually). When I’m at home, I like to pile on the nuts, fruits, cinnamon, flax seed, and peanut butter.</p>
<p style="text-align:center;"><img class="aligncenter" title="oatmeal fruit" src="http://traveleatrepeat.files.wordpress.com/2012/02/img_0535.jpg?w=500" alt="" width="500" /></p>
<p>Continental breakfasts don’t offer too many natural options. There usually are oatmeal packets at the buffet, but I tried to avoid the “flavored” ones because they tend to pack a lot of sugar and preservatives. Add to that a mini-packet of peanut butter and a mini-packet of honey, its a decent enough substitute for breakfast. Tip: Avoid the eggs at all costs. They are powdered, no matter how fresh they look.</p>
<p>Eating out at chain restaurants for lunch and dinner was a challenge. Sometimes you can alter your meal to substitute more vegetables instead of meat, or even just order a few sides. One of my favorite options at Cracker Barrel is the triple-side option to load up on veggies.</p>
<p style="text-align:center;"><img class="aligncenter" title="gumbo" src="http://traveleatrepeat.files.wordpress.com/2012/02/img_0944.jpg?w=550" alt="" width="550" /></p>
<p> If you know you are going to a chain restaurant like P.F. Chang’s or Ruby Tuesdays, often times you can read up on the nutrition facts online before you go. Some restaurants, like The Silver Diner, are advertising their caloric counts right on the menu, but be sure to check for portion size. Something may only be 500 calories, but if it has three servings per dish, then it may not be your best options.</p>
<p>While it can be hard to eat healthfully and on a road-budget, it can be done. One of my cast-mates was inspiring in the way that she carried a few groceries with her and tried to prepare as many meals for herself as possible. Simple items like bread, prepared veggie bags, and travel hummus can go a long way, and are easy on the tummy and wallet. Grocery stores are your friend, often with fresh food bars.</p>
<p>I’ve learned to be a thief on the road. If a hotel has bowls of fruit, feel free to help yourself! Its okay to be a hoarder when you don’t know if the next town you are traveling to will have a salad bar or not.</p>
<p>Be sure to bring non-leak, microwaveable Tupperware with you so you can bring your leftovers with you.</p>
<p>I hope my experience has given you some good tips for your next experience traveling and eating!</p>
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			<media:title type="html">Erin</media:title>
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		<title>Thankful Thursday</title>
		<link>http://traveleatrepeat.com/2012/02/02/thankful-thursday-55/</link>
		<comments>http://traveleatrepeat.com/2012/02/02/thankful-thursday-55/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:57:04 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Thankful Thursday]]></category>

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		<description><![CDATA[The Lord moves in mysterious ways. Expect the unexpected. Out of the darkness and into the light. All of the cliches came true this week in one 12-hour window. On Monday night, my grandfather died. (His obituary will be in the Washington Post today and tomorrow; a mass, next week.) From my dad: He had [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6339&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>The Lord moves in mysterious ways. Expect the unexpected. Out of the darkness and into the light.</em></p>
<p>All of the cliches came true this week in one 12-hour window.</p>
<p>On Monday night, my grandfather died. (His obituary will be in the <em>Washington Post</em> today and tomorrow; a mass, next week.)</p>
<p>From my dad:</p>
<blockquote>
<p>He had a grand life. A respected judge. Loved dogs, classical music and a martini before dinner. Dearly loved my Mom. Raised 4 good kids [and 11 grandchildren, plus one great-granddaughter].</p>
</blockquote>
<p><img class="aligncenter" title="poppi" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/394118_10100802015391578_5700108_58968613_1548706570_n.jpg" alt="" width="455" height="720" /></p>
<p>The next morning, I got a promotion at work.</p>
<p>So&#8230; it&#8217;s been a weird week. But through it all, I&#8217;m reminded of yet another cliche: <em>Carpe diem</em>. Seize the day.</p>
<p>&#8211;</p>
<p>Last night, I snapped this shot at my grandmother&#8217;s house &#8212; her high school graduation photo. Family resemblance?</p>
<p><img class="aligncenter" title="omah" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/418595_10100805805126918_5700108_58977768_140861381_n.jpg" alt="" width="540" height="720" /></p>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Erin</media:title>
		</media:content>

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		<title>Guest Post: Aloha From Hawaii!</title>
		<link>http://traveleatrepeat.com/2012/01/31/hawaii-guest-post/</link>
		<comments>http://traveleatrepeat.com/2012/01/31/hawaii-guest-post/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:50:03 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[humpback whales]]></category>
		<category><![CDATA[Kauai]]></category>
		<category><![CDATA[Na Pali]]></category>
		<category><![CDATA[paradise]]></category>
		<category><![CDATA[sightseeing]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[whale-watching]]></category>

		<guid isPermaLink="false">http://traveleatrepeat.com/?p=6337</guid>
		<description><![CDATA[My friend Erin was recently in Hawaii and I twisted her arm she kindly volunteered to write a guest post &#8212; with plenty of photos guaranteed to make us northerners jealous in January. Enjoy! Since this was my 6th time (!) in Hawaii and 5th time to the island of Kauai, I took the opportunity to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6337&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>My friend Erin was recently in Hawaii and <del>I twisted her arm</del> she kindly volunteered to write a guest post &#8212; with plenty of photos guaranteed to make us northerners jealous in January. Enjoy!</em></p>
<p>Since this was my 6th time (!) in Hawaii and 5th time to the island of Kauai, I took the opportunity to spend most of this short, week-long vacay relaxing.  That means instead of hiking and jumping off cliffs (the itinerary of my previous trips to the island), I spent a lot of time lying on the beach with a good book.</p>
<p style="text-align:center;"><img class="aligncenter" title="hawaii" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/Collage.jpg" alt="" width="550" /></p>
<div>One could argue that it seems a bit silly to visit one place so often.  I wouldn’t disagree.  I struggle at times when making travel plans because there are so many places in the world I want to visit!  Luckily, I’ve found that each visit to Hawaii has provided its own unique adventures…</div>
<div></div>
<div><img class="aligncenter" title="hawaii" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/Picnikcollage5.jpg" alt="" width="550" /></div>
<div></div>
<div>
<div>During this visit, it was prime whale-watching season, and as a marine life enthusiast, it was a real treat for me!  I was even lucky enough to catch a whale breach off the coast during one of my morning runs (talk about a great way to start your day).  With my appetite whet for more, I convinced my family to take advantage of the opportunity and book a trip to see the whales in their natural habitat. We hopped on a catamaran chartered by Kauai Sea Tours for a sunset cruise of the Na Pali coast.  Humpback whales visit Hawaiian shores between late December and early March.   During our sunset tour, we saw tons of activity!</div>
</div>
<div></div>
<div><img class="aligncenter" title="hawaii humpback whales" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/Picnikcollage3.jpg" alt="" width="550" /></div>
<div></div>
<div>
<div>We saw whales spouting, fins waving hello, and tails flapping.  Some spinner dolphins also ended up in our path, and they playfully jumped out of the ocean with their acrobatic namesake twists.  Initially I tried to capture the whales in action with my Panasonic travel companion.  Eventually I gave in to the fact that even if I DID manage to capture a glimpse of the whales in a photo, it would never be as perfect as experiencing them in the moment.  I put down my camera and can happily scratch whale watching off my bucket list. So instead of whale breaching photos, I’ll leave you with the sunset view of the Na Pali coast from Ke’e Beach (a great place to watch the sun set behind the cliffs).</div>
</div>
<div></div>
<div><img class="aligncenter" title="hawaii sunset" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/Picnikcollage.jpg" alt="" width="550" /><img class="aligncenter" title="hawaii sunset" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/Picnikcollage4.jpg" alt="" width="550" /></div>
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			<media:title type="html">Erin</media:title>
		</media:content>

		<media:content url="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/Collage.jpg" medium="image">
			<media:title type="html">hawaii</media:title>
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			<media:title type="html">hawaii</media:title>
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			<media:title type="html">hawaii sunset</media:title>
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			<media:title type="html">hawaii sunset</media:title>
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		<item>
		<title>Lazy Sunday</title>
		<link>http://traveleatrepeat.com/2012/01/30/lazy-sunday/</link>
		<comments>http://traveleatrepeat.com/2012/01/30/lazy-sunday/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:58:05 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dupont Circle]]></category>
		<category><![CDATA[Kalorama]]></category>
		<category><![CDATA[Lazy Sunday]]></category>
		<category><![CDATA[lazy weekend]]></category>
		<category><![CDATA[National Zoo]]></category>
		<category><![CDATA[Sunday]]></category>
		<category><![CDATA[Washington DC]]></category>
		<category><![CDATA[weekend]]></category>

		<guid isPermaLink="false">http://traveleatrepeat.com/?p=6334</guid>
		<description><![CDATA[This was my perfect lazy weekend. Weather mild enough for long walks. Making plans with friends over coffee. Faux sightseeing at the National Zoo (people-watching, not animal-watching) &#8211; bonus: great hills for exercise. Discovering new music and impulsively buying concert tickets. A good book &#8211; Tom Perrotta&#8217;s The Leftovers (not my favorite of his, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6334&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>T</strong><strong>his</strong> was my perfect lazy weekend.</p>
<p style="text-align:center;"><img class="aligncenter" title="dupont circle walking" src="http://distilleryimage7.instagram.com/8933bcaa49d711e19896123138142014_7.jpg" alt="" width="551" height="551" /><img class="aligncenter" title="spanish steps dupont-kalorama" src="http://distilleryimage6.s3.amazonaws.com/4d049d62491411e1abb01231381b65e3_7.jpg" alt="" width="551" height="551" /><img class="aligncenter" title="kramerbooks at night" src="http://distilleryimage9.instagram.com/a69823424a3311e19e4a12313813ffc0_7.jpg" alt="" width="551" height="551" /><img class="aligncenter" title="lions bridge adams morgan woodley park" src="http://distilleryimage9.instagram.com/861842664a9011e19896123138142014_7.jpg" alt="" width="551" height="551" /><img class="aligncenter" title="flamingos national zoo" src="http://distilleryimage0.instagram.com/9cb8ea704a9511e1abb01231381b65e3_7.jpg" alt="" width="551" height="551" /></p>
<p style="text-align:center;"><img class="aligncenter" title="lazy sunday" src="http://distilleryimage9.instagram.com/227738c84aab11e1a87612313804ec91_7.jpg" alt="" width="551" height="551" /></p>
<p>Weather mild enough for long walks.</p>
<p>Making plans with friends over coffee.</p>
<p>Faux sightseeing at the National Zoo (people-watching, not animal-watching) &#8211; bonus: great hills for exercise.</p>
<p>Discovering new music and impulsively buying concert tickets.</p>
<p style="text-align:left;">A good book &#8211; Tom Perrotta&#8217;s <a href="http://www.amazon.com/Leftovers-Tom-Perrotta/dp/0312358342" target="_blank"><em>The Leftovers</em></a> (not my favorite of his, but entertaining).</p>
<p style="text-align:left;">Leftover pumpkin birthday cake.</p>
<p style="text-align:left;"><strong>What did you do this weekend? </strong>(Also: post title inspiration from <a href="http://www.hulu.com/watch/1397/saturday-night-live-snl-digital-short-lazy-sunday" target="_blank"><em>SNL&#8217;s</em>  still-funny &#8216;Lazy Sunday&#8217;</a>)</p>
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			<media:title type="html">Erin</media:title>
		</media:content>

		<media:content url="http://distilleryimage7.instagram.com/8933bcaa49d711e19896123138142014_7.jpg" medium="image">
			<media:title type="html">dupont circle walking</media:title>
		</media:content>

		<media:content url="http://distilleryimage6.s3.amazonaws.com/4d049d62491411e1abb01231381b65e3_7.jpg" medium="image">
			<media:title type="html">spanish steps dupont-kalorama</media:title>
		</media:content>

		<media:content url="http://distilleryimage9.instagram.com/a69823424a3311e19e4a12313813ffc0_7.jpg" medium="image">
			<media:title type="html">kramerbooks at night</media:title>
		</media:content>

		<media:content url="http://distilleryimage9.instagram.com/861842664a9011e19896123138142014_7.jpg" medium="image">
			<media:title type="html">lions bridge adams morgan woodley park</media:title>
		</media:content>

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			<media:title type="html">flamingos national zoo</media:title>
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			<media:title type="html">lazy sunday</media:title>
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		<title>Great Coffee Shop Hunt (East Village, NYC)</title>
		<link>http://traveleatrepeat.com/2012/01/25/great-coffee-shop-hunt-east-village-nyc/</link>
		<comments>http://traveleatrepeat.com/2012/01/25/great-coffee-shop-hunt-east-village-nyc/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:40:32 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Great Coffee Shop Hunt]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[East Village]]></category>
		<category><![CDATA[East Village Manhattan]]></category>
		<category><![CDATA[FAB Cafe]]></category>
		<category><![CDATA[Mudtruck]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Roastown Coffee]]></category>
		<category><![CDATA[Think Coffee]]></category>

		<guid isPermaLink="false">http://traveleatrepeat.com/?p=6331</guid>
		<description><![CDATA[I&#8217;ve been in New York for work over the past few days. Besides hanging out with my fantastic coworkers, my favorite thing about coming up here to visit is eating. The hotel and office are in the East Village, so most of my foodie finds have been nearby. A few favorite coffee shops I&#8217;ve discovered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6331&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="think coffee nyc" src="http://images.instagram.com/media/2011/06/28/454ad18cd89b4f4f98125333dc410f1a_7.jpg" alt="" width="612" height="612" /></p>
<p>I&#8217;ve been in New York for work over the past few days. Besides hanging out with my fantastic coworkers, my favorite thing about coming up here to visit is <strong>eating</strong>. The hotel and office are in the East Village, so most of my foodie finds have been nearby.</p>
<p>A few favorite coffee shops I&#8217;ve discovered during my trips to the Big Apple:</p>
<p><a href="http://www.thinkcoffeenyc.com/" target="_blank">Think Coffee</a> &#8211; besides having great coffee and a relaxed vibe, Think is fantastic because it donates 10% of its profits to programs that help inner-city youth and seniors.</p>
<p><img class="aligncenter" title="think coffee nyc" src="http://distilleryimage11.instagram.com/b021d18c46ab11e1abb01231381b65e3_7.jpg" alt="" width="612" height="612" /></p>
<p><a href="http://www.onmud.com/" target="_blank">The Mudtruck</a> &#8211; DC may have a lot of food on wheels but we don&#8217;t have anything like this. The truck parks daily near my NYC office and serves a range of hot, fast, delicious drinks and pastries, plus lots of branded merchandise.</p>
<div class="wp-caption aligncenter" style="width: 490px"><img title="mudtruck nyc" src="https://cdn.shopify.com/s/files/1/0102/1582/files/EmmaMudtruckFro_large.jpg?1522" alt="" width="480" height="320" /><p class="wp-caption-text">http://www.onmud.com/</p></div>
<p><a href="http://www.yelp.com/biz/roastown-coffee-new-york" target="_blank">Roastown Coffee</a> &#8211; the coffee is strong and hot, the bagels are just so-so, but it&#8217;s a cheap spot for a quick bite. Plus, they serve fro yo, so why not just get your calcium fix first thing in the morning?</p>
<p><img class="aligncenter" title="roastown coffee" src="http://distilleryimage1.instagram.com/dbf565ec475711e19896123138142014_7.jpg" alt="" width="612" height="612" /></p>
<p><a href="http://fabnyc.org/fabcafe.php" target="_blank">FAB Cafe</a> &#8211; a random find while wandering around the neighborhood early one morning, FAB is all about local. I like their inventive coffee drinks &#8212; a rosemary-lavender iced soy latte, anyone?</p>
<p><img class="aligncenter" title="fab cafe nyc" src="http://images.instagram.com/media/2011/06/29/934cc25e044d429bb05e99d4bcdac44c_7.jpg" alt="" width="612" height="612" /><img class="aligncenter" title="fab cafe nyc" src="http://images.instagram.com/media/2011/06/29/d1d83c09c66448908fadd5f50fa28b79_7.jpg" alt="" width="612" height="612" /></p>
<p><strong>Back to DC on the train tonight &#8212; after a weekend of birthday indulging and a few days of New York eating, I&#8217;m ready to get back into my normal routine.</strong></p>
<p>&nbsp;</p>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">Erin</media:title>
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			<media:title type="html">think coffee nyc</media:title>
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		<title>A Delicious Birthday Weekend</title>
		<link>http://traveleatrepeat.com/2012/01/23/a-delicious-birthday-weekend/</link>
		<comments>http://traveleatrepeat.com/2012/01/23/a-delicious-birthday-weekend/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 12:56:21 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[birthday cake]]></category>
		<category><![CDATA[Capital Area Food Bank]]></category>
		<category><![CDATA[Citronelle]]></category>
		<category><![CDATA[Citronelle Lounge]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Dupont Circle]]></category>
		<category><![CDATA[Ezme]]></category>
		<category><![CDATA[Lincoln Restaurant]]></category>
		<category><![CDATA[Pentagon City]]></category>
		<category><![CDATA[Ritz Carlton]]></category>

		<guid isPermaLink="false">http://traveleatrepeat.com/?p=6327</guid>
		<description><![CDATA[Thanks to everyone who send birthday wishes this year. It was a fantastic weekend &#8212; my first White Birthday in ages! &#8212; and so much fun. I ate my body weight in desserts and now have a freezerful of cake, so that&#8217;s always good, too. The weekend started off with a Restaurant Week dinner at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6327&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thanks to everyone who send birthday wishes this year. It was a fantastic weekend &#8212; my first White Birthday in ages! &#8212; and so much fun. I ate my body weight in desserts and now have a freezerful of cake, so that&#8217;s always good, too.</p>
<p style="text-align:center;"><img class="aligncenter" title="birthday cake" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/photo1-3.jpg" alt="" width="550" /></p>
<p>The weekend started off with a Restaurant Week dinner at <a href="http://ezmedc.com/" target="_blank">Ezme</a>. The dinner was delicious, including the best scallops I&#8217;ve ever eaten, but the real highlight was, of course, dessert: profiteroles. It really set the tone for the rest of the decadent weekend.</p>
<p style="text-align:center;"><img class="aligncenter" title="ezme profiteroles" src="http://distilleryimage11.s3.amazonaws.com/fa22484843db11e180c9123138016265_7.jpg" alt="" width="500" /></p>
<p style="text-align:left;">I was so excited to wake up to snow Saturday morning. En route to a morning volunteer shift at the <a href="http://www.capitalareafoodbank.org/" target="_blank">Capital Area Food Bank</a>, I loved walking through the peaceful, snow-blanketed city streets.</p>
<p style="text-align:center;"><img class="aligncenter" title="dc snow o street" src="http://distilleryimage0.instagram.com/b8ea43ce443211e1a87612313804ec91_7.jpg" alt="" width="500" /><img class="aligncenter" title="snow foundry methodist church" src="http://distilleryimage11.instagram.com/32fc683a443411e180c9123138016265_7.jpg" alt="" width="500" /></p>
<p style="text-align:left;">The next big birthday celebration: afternoon tea with my grandmother at the Ritz-Carlton, Pentagon City. The tea service was beautiful but not as nice as other Ritz-Carlton teas &#8212; it&#8217;s definitely a fun, fancy way to celebrate a birthday, bridal or baby shower, or special occasion for a group of girls (or guys, whatever, everyone likes tea).</p>
<p style="text-align:center;"><img class="aligncenter" title="afternoon tea ritz carlton pentagon city" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/FrameMagic-1.jpg" alt="" width="500" /></p>
<p style="text-align:left;">From the Ritz to <a href="http://www.citronelledc.com/" target="_blank">Citronelle</a>, it was quite the fancy day. Citronelle itself may be $$$, but the upstairs lounge area offers a modified menu so you can enjoy the same great food but at a much lower price. My college best friends and I chose Citronelle as a spot to celebrate with desserts, drinks and plenty of gossiping.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img class=" " title="citronelle friends" src="http://distilleryimage2.instagram.com/dc4df45644f911e1a87612313804ec91_7.jpg" alt="" width="500" /><p class="wp-caption-text">Picture via Simone</p></div>
<p>Dessert heaven.</p>
<p style="text-align:center;"><img class="aligncenter" title="citronelle lounge desserts" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/FrameMagic1-1.jpg" alt="" width="500" /></p>
<p style="text-align:left;">The service was impeccable, the desserts incredible (the kind of dessert where you want to shout &#8216;hallelujah!&#8217; after every bite) and they put a sparkler on the plate and let it shoot off in the restaurant. What more do you need?!</p>
<p style="text-align:left;">On my actual birthday, my mom took me to <a href="http://www.lincolnrestaurant-dc.com/" target="_blank">Lincoln Restaurant</a> for a post-church birthday brunch.</p>
<p style="text-align:center;"><img class="aligncenter" title="lincoln restaurant brunch" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/photo-14.jpg" alt="" width="550" /></p>
<p style="text-align:left;">I&#8217;d been intrigued by this local-food spot since it offered a special <a href="http://www.princeofpetworth.com/2011/11/peanut-butter-lovers-month-celebrated-at-lincoln/" target="_blank">Peanut Butter Lovers&#8217; Month menu</a> in the fall. While there was no peanut butter on my plate this time, a bellini with fresh crushed raspberry hit the spot.</p>
<p style="text-align:center;"><img class="aligncenter" title="bellini lincoln restaurant" src="http://distilleryimage0.instagram.com/5fd8ebce452b11e1a87612313804ec91_7.jpg" alt="" width="500" /></p>
<p style="text-align:left;">To eat, we split a freshly-made gingerbread waffle (as awesome as it sounds) and a customized spinach+peppers+mushroom+broccoli omelet.</p>
<p style="text-align:center;"><img class="aligncenter" title="lincoln restaurant brunch" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/FrameMagic2.jpg" alt="" width="500" /></p>
<p style="text-align:left;">Add Lincoln Restaurant to your DC brunch rotation, at least for the gingerbread waffle. So good.</p>
<p style="text-align:left;">My birthday feasting finished off at my dad&#8217;s house with a Greek dinner: falafel, salad and veggies, plus a sister-made Funfetti-and-mocha cake. Aren&#8217;t birthdays delicious?!</p>
<p style="text-align:center;"><img class="aligncenter" title="birthday cake instagram" src="http://distilleryimage4.instagram.com/32b5ab8e453811e19e4a12313813ffc0_7.jpg" alt="" width="500" /></p>
<p style="text-align:left;">I&#8217;m en route to New York for this morning, where I&#8217;m sure the gluttony will continue for a few days, but I&#8217;m never one to turn down a delicious meal. <strong>What&#8217;s your birthday cake request? </strong></p>
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			<media:title type="html">Erin</media:title>
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			<media:title type="html">birthday cake</media:title>
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		<title>Staycation: My Favorite Places in DC</title>
		<link>http://traveleatrepeat.com/2012/01/20/favorite-places-in-dc/</link>
		<comments>http://traveleatrepeat.com/2012/01/20/favorite-places-in-dc/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 12:56:21 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Washington DC staycation]]></category>
		<category><![CDATA[Arlington National Cemetery]]></category>
		<category><![CDATA[DC views]]></category>
		<category><![CDATA[Mansion on O Street]]></category>
		<category><![CDATA[Newseum]]></category>
		<category><![CDATA[sightseeing]]></category>
		<category><![CDATA[staycation]]></category>
		<category><![CDATA[Washington]]></category>
		<category><![CDATA[Washington DC]]></category>

		<guid isPermaLink="false">http://traveleatrepeat.com/?p=6321</guid>
		<description><![CDATA[It&#8217;s my birthday and I&#8217;ll cry if I want to be narcissistic if I want to. No, but Sunday is my birthday and since I&#8217;m looking forward to celebrating my 26th birthday right here in Washington, here are a few of my favorite Washington, DC staycation blog posts that highlight some must-see DC sights. Staycation: The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6321&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s my birthday and I&#8217;ll <del>cry if I want to</del> be narcissistic if I want to.</p>
<p>No, but Sunday <em>is</em> my birthday and since I&#8217;m looking forward to celebrating my 26th birthday right here in Washington, here are a few of my favorite <a href="http://traveleatrepeat.com/category/washington-dc-staycation/" target="_blank">Washington, DC staycation</a> blog posts that highlight some must-see DC sights.</p>
<p><a href="http://traveleatrepeat.com/2011/10/14/newseum-washington-dc/" target="_blank">Staycation: The Newseum</a></p>
<p style="text-align:center;"><img class="aligncenter" title="newseum first amendment exterior" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/p1130637.jpg" alt="" width="500" /></p>
<p style="text-align:left;">As a journalist and someone who loves her first amendment rights &#8212; then again, who doesn&#8217;t? &#8212; I adore the Newseum. There&#8217;s truly something for everyone, no matter what your age or interests, and you&#8217;re guaranteed to leave challenged, inspired and (hopefully) educated about the important role media has played in world history.</p>
<p style="text-align:left;"><a href="http://traveleatrepeat.com/2011/09/30/secret-gardens-dc/" target="_blank">Staycation: Secret Gardens</a></p>
<p style="text-align:center;"><img class="aligncenter" title="dumbarton oaks garden gate" src="http://images58.fotki.com/v696/photos/2/1722572/9210482/P1160112-vi.jpg" alt="" width="500" /></p>
<p style="text-align:left;">When the weather is nice, my favorite lazy day activity is to spend hours wandering the city streets, discovering hidden gems tucked into alleys or quiet green areas that transport you from busy downtown to the countryside.</p>
<p style="text-align:left;"><a href="http://traveleatrepeat.com/2011/10/21/arlington-national-cemetery/" target="_blank">Staycation: Arlington National Cemetery</a></p>
<p style="text-align:center;"><img class="aligncenter" title="arlington national cemetery grave" src="http://i1232.photobucket.com/albums/ff379/traveleatrepeat/76082aa4.jpg" alt="" width="550" /></p>
<p style="text-align:left;">Sure, it&#8217;s on every Washington visitor&#8217;s must-see list, but my favorite thing about this hallowed place are the expansive views from the cemetery&#8217;s highest point, Arlington House. (The banner image on my <a href="http://traveleatrepeat.com" target="_blank">blog</a> was taken at Arlington House.)</p>
<p style="text-align:left;"><a href="http://traveleatrepeat.com/2011/12/30/mansion-on-o-street/" target="_blank">Staycation: The Mansion on O Street</a></p>
<p style="text-align:center;"><img class="aligncenter" title="mansion on o street christmas bar" src="http://distilleryimage6.instagram.com/20a9c174328611e1a87612313804ec91_7.jpg" alt="" width="500" /></p>
<p style="text-align:left;">Ever since visiting over Christmas, I am obsessed with the Mansion on O. It&#8217;s also near my house &#8212; another perk. Besides being a fun way to spend the evening &#8212; an adult scavenger hunt! &#8212; the Mansion offers some incredible, small concerts that I hope to attend in the future.</p>
<p style="text-align:left;">Those are four of the top spots I discovered over the past year but what about you? <strong>Where are your favorite places in this great city, Washington, DC? </strong></p>
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			<media:title type="html">Erin</media:title>
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			<media:title type="html">newseum first amendment exterior</media:title>
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		<item>
		<title>Thankful Thursday</title>
		<link>http://traveleatrepeat.com/2012/01/19/thankful-thursday-54/</link>
		<comments>http://traveleatrepeat.com/2012/01/19/thankful-thursday-54/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 12:47:49 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Thankful Thursday]]></category>

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		<description><![CDATA[Raindrops on roses, whiskers on kittens, this Mitt Romney-Julie Andrews mash-up that made me literally LOL at work &#8212; this was a good week. Maybe it&#8217;s my upcoming 26th birthday, maybe it&#8217;s the sunshine that&#8217;s been shining down on DC, maybe it&#8217;s the insane amount of Diet Coke I&#8217;ve been consuming but whatever the case, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=traveleatrepeat.com&amp;blog=11413678&amp;post=6318&amp;subd=traveleatrepeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Raindrops on roses, whiskers on kittens, this <a href="http://www.huffingtonpost.com/2012/01/13/mitt-romney-favorite-things_n_1205184.html" target="_blank">Mitt Romney-Julie Andrews mash-up</a> that made me literally LOL at work &#8212; this was a good week. Maybe it&#8217;s my upcoming 26th birthday, maybe it&#8217;s the sunshine that&#8217;s been shining down on DC, maybe it&#8217;s the insane amount of Diet Coke I&#8217;ve been consuming but whatever the case, I&#8217;ve been very happy and thankful all week. What a way to head into the weekend!</p>
<p>One thing I&#8217;m really excited about is that Lauren and I are bringing back our photo blog. This project started in 2008 as<a href="http://3pmonsunday.blogspot.com/" target="_blank"> 3 p.m. on Sunday</a> when she lived in the DC area and I lived in Seoul, South Korea. It was such a fun way to keep in touch over a year spent on opposite sides of the globe.</p>
<p>We tried keeping another photo blog (<a href="http://lookaroundthecorner.wordpress.com/" target="_blank">Around the Corner</a>) the following year, while Lauren lived in New York City and I was back in DC, but the project quickly fizzled because of work commitments.</p>
<p>Well&#8230; now we&#8217;re (hopefully) bringing it back. I&#8217;ll post here, too, when <a href="http://lookaroundthecorner.wordpress.com/" target="_blank">Around the Corner</a> updates but it should be once a week, early week. Definitely check it out!</p>
<p>Other things I&#8217;m thankful for this week:</p>
<ul>
<li>Unseasonably warm weather &#8212; as Joel Achenbach <a href="http://www.washingtonpost.com/national/health-science/for-the-washington-area-no-snow-in-sight-in-a-winterless-winter/2012/01/17/gIQAbzGT6P_story.html" target="_blank">put it</a>, &#8220;This has been a winterless winter, a season that can’t make it past lunchtime without busting out in a springtime melody.&#8221;</li>
<li>Then again &#8212; there are potential flurries in tonight&#8217;s forecast. I wouldn&#8217;t mind <em>one</em> winter wonderland before returning to spring.</li>
<li>Midweek dinners at <a href="http://kramers.com" target="_blank">Kramerbooks</a></li>
<li>Volunteer opportunities on my birthday</li>
<li>Wedding bells for friends that mean travel plans for Erin</li>
<li><a href="http://www.amazon.com/1Q84-Haruki-Murakami/dp/0307593312" target="_blank">This book</a> I can&#8217;t put down</li>
<li>Not cooking, not caring</li>
<li>The <a href="http://www.pandora.com/?_sl=1&amp;searchToken=john+coltrane" target="_blank">John Coltrane Pandora station</a> &#8212; perfect for at-work listening</li>
</ul>
<p><strong>What&#8217;s been the highlight of your week so far?</strong></p>
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			<media:title type="html">Erin</media:title>
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